Turmeric and especially its most active compound curcumin have many scientifically proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis
Heal your body and health with this amazing recipe!
Ingredients:
- 1/4 cup avocado or olive oil
- 1 tsp turmeric powder
- 1 tsp garlic powder
- 1/2 tsp chili flakes, or to taste
- 1/2 tsp sea salt, or to taste
- 1/2 tsp freshly ground pepper, or to taste
- 1 large head cauliflower
To Garnish:
freshly shredded parmesan, chopped parsley, lime wedges
Instruction:
Preheat your oven to 450 degrees f. and line a large baking sheet with parchment paper.
Carefully cut and remove the cauliflower core and discard, then break into florets.
Place your cauliflower florets into a large bowl.
Sprinkle with your seasonings and drizzle with the oil.
Stir well to get all the pieces nicely coated.
Transfer to your prepared baking sheet and spread it into a single layer.
Roast until crisp-tender, and slightly golden brown, 25-30 minutes.
Enjoy!